Usually, when a person does not lose weight on the keto diet, it is because they have not achieved ketosis. The most common reason for not getting into ketosis is not cutting back enough on carbs. According to a 2019 article on the ketogenic diet, carbohydrates should represent only 5–10% of a person's calorie intake.
https://ipsnews.net/business/2022/02/21/keto-extreme-fat-burner-reviews-must-know-facts-before-buying/
https://ipsnews.net/business/2022/02/21/pure-keto-pills-reviews-uk-full-spectrum-bhb-to-shed-weight/
작성일 : 22-03-25 13:52
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